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	<title>My Name Is Steve. This Is My Website. &#187; Operation Wedding Weight</title>
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	<link>http://i-steve.com</link>
	<description>(Think of it as my 1/3 acre homestead in the virtual world.)</description>
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		<title>Monday Morning Weigh In &#8211; 01/23/12</title>
		<link>http://i-steve.com/2012/01/23/monday-morning-weigh-in-012312/</link>
		<comments>http://i-steve.com/2012/01/23/monday-morning-weigh-in-012312/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:09:55 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Operation Wedding Weight]]></category>

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		<description><![CDATA[This one&#8217;s going to be short, I&#8217;m not happy. I gained 1.4 lbs, putting me squarely back where I started. I need to do better and try harder. Last time [...]]]></description>
			<content:encoded><![CDATA[<p>This one&#8217;s going to be short, I&#8217;m not happy. I gained 1.4 lbs, putting me squarely back where I started. I need to do better and try harder. Last time I dieted this happened at times as well, but not so early in the process. It just inspires me to do more and work even harder at my health.</p>
<p><strong>Today, January 23, 2012, I weighed 192.4 lbs. I gained 1.4 lbs this week. My target is 165 lbs. I have 27.4 lbs to go.</strong></p>
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		<title>Monday Morning Weigh In &#8211; 01/16/2012</title>
		<link>http://i-steve.com/2012/01/16/monday-morning-weigh-in-01162012/</link>
		<comments>http://i-steve.com/2012/01/16/monday-morning-weigh-in-01162012/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:38:09 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Operation Wedding Weight]]></category>

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		<description><![CDATA[I managed to lose weight. Somehow. In the last week, I&#8217;ve had a bon voyage lunch from MoJo Active at an Italian Restaurant (where I had too much pasta), a [...]]]></description>
			<content:encoded><![CDATA[<p>I managed to lose weight. Somehow. In the last week, I&#8217;ve had a bon voyage lunch from MoJo Active at an Italian Restaurant (where I had too much pasta), a birthday dinner with my parents (where I had a &#8220;salad&#8221; that also contained steak and french fries), as well as a few other meals &#8220;out&#8221; and a big home cooked Sunday dinner. Truth be told, I didn&#8217;t watch my food like I wanted to, and yet I managed to succeed.</p>
<p>This week <em>should</em> go better, although my welcome lunch from CSSI at China King Buffet today won&#8217;t help&#8230;</p>
<p><strong>Today, January 16, 2012, I weighed 191.0 lbs. I lost 1.4 lbs this week. My target is 165 lbs. I have 26 lbs to go.</strong></p>
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		<title>Introducing Operation Wedding Weight</title>
		<link>http://i-steve.com/2012/01/02/introducing-operation-wedding-weight/</link>
		<comments>http://i-steve.com/2012/01/02/introducing-operation-wedding-weight/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:44:10 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Operation Wedding Weight]]></category>

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		<description><![CDATA[No, this is not a New Years resolution. In the months leading up to our wedding, I started dieting alongside my dad using Weight Watchers. When I started, I weighed [...]]]></description>
			<content:encoded><![CDATA[<p><em>No, this is not a New Years resolution.</em> In the months leading up to our wedding, I started dieting alongside my dad using Weight Watchers. When I started, I weighed 214 lbs. Not happy. College did a number on my eating habits, and I never touched a drop of alcohol&#8230; imagine how bad it would&#8217;ve been if I had consumed as much beer as my classmates!</p>
<p>Long story short, I dieted for 6ish months and got myself down to 165 lbs by our wedding. I lost almost 50 lbs! After we got married, I started &#8220;nesting&#8221; as my friends put it, and I didn&#8217;t pay as much attention to my dietary habits. Here we are almost two years later and I&#8217;ve put 22 lbs back on. I&#8217;m very frustrated. I&#8217;ve been meaning to work on this again for a few months, but starting a diet in November or December is just stupid around the holidays. There has also been a great deal of stress in my life, and I am the type to deal with stress by&#8230; eating.</p>
<p>It&#8217;s January 2nd. The holidays are over. I&#8217;m in two weddings this year, one in late April, the other in June. I&#8217;m aiming to get back to my wedding weight (165 lbs) and maybe a little lower this time in time for their weddings. I am using Weight Watchers online because it&#8217;s cheaper and I can&#8217;t stand the meetings. I&#8217;m one of the only men there, and I&#8217;m definitely the only adolescent male there. The meetings don&#8217;t apply to me. I tried doing it on my own but it&#8217;s easy to get off track (no pun intended) when no one&#8217;s holding you accountable. That&#8217;s what this is for. I&#8217;m sure you don&#8217;t care what my weight is, and you shouldn&#8217;t necessarily be interested in it down to the tenths of a pound. I hope you&#8217;re concerned about my well-being and health, though.</p>
<p>I need to do this in order to keep a visible record of how I&#8217;m doing. Think of it as public shaming&#8230; I plan to weigh in on Monday mornings and post sometime that day (probably in the evening or next day) my progress. Thanks for your support!</p>
<p><strong>Today, January 2, 2012, I weigh 187.2 lbs. My target is 165 lbs. I have 22.7 lbs to go.</strong><em> (UPDATE: I messed up, the scale was off balance and it was weighing improperly. My weight was actually 193+. See <a title="Monday Morning Weigh In" href="http://i-steve.com/2012/01/10/monday-morning-weigh-in/">here</a>.)</em><strong><br />
</strong></p>
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